Exercise Support

Join our gloji lose weight programme alongside 12 weeks of physical activity to lose weight.

Happy gloji weight loss member

"I have lost weight and feel motivated to carry on with the Healthy lifestyle."

Rose, 69, gloji member

How does it work?

Exercise Support

Join our gloji Lose Weight Programme and get 12 free weekly swimming sessions at a local leisure centre in the Isle of Wight. These sessions, led by a qualified swimming coach, are designed to complement your weight loss journey by improving your swimming technique and overall fitness. 

Swimming in Isle of Wight weight loss support

Digital Support

Get free access to our flexible digital weight loss programme alongside your group sessions.

  • Get free access to our flexible digital weight loss programme alongside your group sessions. 
  • 12 weeks of interactive videos. 
  • 100’s of online articles and healthy, delicious recipes. 
  • Use of our online gloji gym. 
  • Bonus digital goodies including a recipe book and journal.  
  • Live online events and Q&A sessions. 
Online weight loss support IOW

Support when you need it most

Become a part of our friendly online community where we cheer on each other’s achievements and share advice in our exclusive Facebook group for members. Our dedicated gloji health mentors are always available to support you through your journey.

See your health as a whole

Nutrition

Movement

Alcohol

Mind

Sleep

Use our FREE online gym to improve your health, fitness, flexibility and strength. 
Hundreds of classes are available including Pilates, HIIT and Tai Chi.

What our clients say...

This could be you in as little as 12 weeks, enjoying a bright and healthy future.

Free to join

Your local council trust our track record and expertise to transform your life, so they pay for your place with gloji. 

Spaces are limited for the weight loss programme so to keep it fair and make sure everyone who joins is fully in, we’ve got some eligibility criteria based where you live or work and your BMI. 

The fastest way to find out if we’re a match is to register your interest and we’ll guide you step-by-step to find out if you qualify for a free place. 

Isle of wight weight loss service mentor

Islanders! Let’s do this.